The SOMATRIX Membership offers access to a wide range of classes, trainings, and community gatherings designed for inner exploration and growth.
Courses include Contemporary Alexander Work, Living in a Body™ (Body Mapping), Intuitive Arts, Somatic Alchemy, and embodied explorations of BEDI (Belonging, Equity, Diversity, & Inclusion).
Whether you are newly curious, seeking personal or professional enrichment, or interesting in training certifications, SOMATRIX has something to offer you.
soma (conscious embodiment) + matrix (accessing potential)
SOMATRIX™ is a series of courses on the Conscious Embodiment of the new Matrix.
This 13 month SOMATRIX™ course, Embodying the Sacred Self, will take you on a deep exploration of an embodied expansion of consciousness, offering you a deep, personalized exploration of your potential. Through a multi-disciplinary somatic study of the 13 Core Lessons for Humanity, and tools for activating and accessing the next level of Embodied Consciousness, this course offers you a clear and effective pathway towards freeing yourself from limitations, aligning with your life purpose, and realizing your full potential.
Join this FREE short introduction to body mapping and the unique Living in a Body™ Courses.
Body Mapping is a study of your beliefs (maps) about your body and your innate design for ease, flexibility, strength, and stability.
Your nervous system uses your beliefs (maps) to organize your body whether those beliefs are conscious or accurate! Learn how to upgrade your maps!
Your Amazing Tail: Are you a Dog, a Duck, or a Dino?
Learn how to use your TAIL to release tension, increase stability, and access your flexibility and coordination.
As featured in WALKING WELL, by Michael Gelb and Bruce Fertman.
Learn to tune your 'body' instrument.
Using a violin’s basic four string tuning as a metaphor, you will learn how to tune the 4 major areas of your body, resulting in the balanced tone and tensegrity of your whole body, plus a new way to be present in each moment.
The Living in a Body™️ Online Course is the quintessential owner's guide to natural movement.
The Level 1 Online Course offers a combination of weekly live virtual classes in support of weekly self-study lessons.
It is open to everyone, and is equally useful for learning to be more comfortable in your own body, and as a professional tool to help your students and clients.
It is ideal for anyone who teaches!
How did we become upright movers?
Anthropologist Raymond Dart developed a series of movement 'procedures' that reproduce the probable evolutionary steps toward becoming upright weight-bearing movers.
Alexander Teacher/Trainer Delia Rosenboom will offer a step by step experiential exploration into this profound work.
Class are live virtual and recorded for your viewing convenience. You can take each Section individually, without prior Sections, or buy the previous Sections to take at your own pace.
When registering, use promo code CAS if you are a CAS graduate or trainee; or AAI if you are an Alexander Alliance graduate or trainee.
Join Delia Rosenboom on a year-long exploration of our miraculous design. Blending embryological development, Raymond Dart’s work, the teachings of Don Burton, and her own combination of experience and knowledge as a senior Alexander Teacher and Trainer, Delia has created a new and unique way to understand and embody our innate design.
It is an extraordinary addition to your ongoing personal integration as well as your Teaching Toolbox!